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What are the health benefits of vitamin B12
Presented for research literature review only Nmeti B et al
Keep in mind that oral B is not well absorbed in people who truly lack intrinsic factor or have certain GI issues, which is why B is usually injected or given as a high-dose sublingual in those cases
Rapid weight loss can stress joints, connective tissue, and muscle
10.1016/j.ejphar.2016.10.035 107 ZlatarM.KokotA.VuleticL
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